Let us support you to
build a foundation that supports your life.
Coming to therapy for the first time can seem incredibly terrifying and we can assure you that you are not the only one that feels this way. We have supported hundreds of people to reconnect with themselves and a sense of purpose in life using a mixture of evidence-based psychological techniques.
If you are feeling stuck, lost, alone we are here to help. Counselling is a supportive space to reconnect to who you truly are and have been all along, sometimes we just get a little lost on the way.
THE BEST PLACE TO START IS WHERE YOU ARE
Let's make a positive impact
HOW WE CAN SUPPORT YOU
Individual counselling for people who need a little extra support in their lives
To support with re-connection, deepening and taking your relationship to the next level
FREE GUIDE TO START YOUR MENTAL WELLNESS JOURNEY
Set your foundation
Set your foundation is a free e-book designed to get you started on your mental wellness journey. Subscribe to our email newsletter to receive updates on the launch of the book and be one of the first to receive your copy!
Re-connect to your body
8-WEEK PROGRAM TO FEEL MORE PRESENT
Whatever you are experiencing in your body is there for a reason. It is communicating something to you and it may seem like it is a foreign language when you first start listening to it. When we start to live life from a grounded, embodied self we have way more confidence and capacity to make loving decisions and life gets easier.
'Kellie is kind, intelligent, warm and reassuring and has a natural ability to create a safe and comfortable space. After my very first session with Kellie I felt a sense of stability. She offered me a new perspective and way of thinking, but also gave me permission to be vulnerable. This has gone on to better my mental health and I am incredibly grateful to call on her as a source of support and strength.'
Kellie's warm, relatable and no nonsense approach to counselling helped me get directly to the root of my issues and establish a solid foundation to continue with my life, with more clarity, love and openness.
DON'T MISS A THING